Are you unhappy with your hair? If so, take comfort in knowing that you’re not alone. Perhaps you’re struggling with a style you don’t like, thinning or breakage, or are fighting an endless battle with your hair’s natural texture. Whatever your situation, there’s no doubt that hair can be frustrating. However, there are so many things you can do to not only improve its condition but maybe even make it your best feature as well. Here are four tips for your best hair yet.

  1. Use the Right Products

When was the last time you took a good look at the products you’re using on your hair? If it’s been a while, there’s no better time than to make finding the best ones a priority. Unfortunately, it isn’t all that easy simply due to the countless options available, along with other factors such as affordability. 

However, don’t get discouraged. Learning as much as you can about what different products do will help you to determine which ones you should incorporate into your routine. For instance, consider a versatile hair serum as a daily treatment to nourish your strands and protect them from the elements and heat styling. 

Another big piece of this puzzle is to determine your hair type. If you’ve never done this, chances are you may have been approaching hair care all wrong — so take the time to do some quick research. This will go a long way in helping you choose appropriate products.

  1. Nourish From Within

Have you ever considered what a large part your diet plays in the health and appearance of your hair? Paying close attention to current eating habits can clue you into some things you might be experiencing, such as dullness, hair thinning or loss, or even premature greying. 

If you’re currently consuming a low-fat diet or not getting adequate protein each day, you’re not doing your hair any favors. Hair growth and retention depend on healthy fats and plenty of protein, so consider making adjustments to your diet. 

Other things, such as increasing your mineral intake, can be very helpful in transforming your hair as well. 

  1. Understand Your Body

Along with diet, the chemistry of your body plays a major part in your hair’s overall health and appearance. Knowing the signs to look for is an important step here. 

For instance, if you’re noticing your hair is thinning or falling out more than it once did, consider asking your doctor to check your thyroid levels. Getting a handle on hormonal imbalances or other potential issues should help improve your hair over time, but be patient — it can take a few months to notice changes.

Another major player is restorative and consistent sleep. Without adequate sleep each night, your body isn’t able to repair and restore itself — and that includes your hair. 

  1. Handle With Care

From washing to styling, there’s no doubt that your hair gets handled often. The question here is, could your methods be making things worse? Understanding the proper way to care for and style your hair will make all the difference, so it’s worth devoting some time to your approach.

While a lot of what you’ll do will depend on factors such as hair length, texture, thickness, and color, there are a few general rules everyone should follow for proper hair handling. Consider making scalp massage a regular part of your routine, try decreasing how often you wash your hair, or rethink your approach to heat styling. 

In general, becoming more aware of how you handle your hair should pave the way for gentler, more effective practices to become part of your routine.

Achieving healthier and more beautiful hair can be done, but not without an honest effort. Remember that you aren’t always going to notice improvements right away, but whatever positive changes you make should be more than worth it in the long run. Which tips do you think you’ll try?