Delta-8 gummies are edibles containing the substance delta-8 tetrahydrocannabinol (THC). THC is most associated with the feeling of getting “high,” the euphoria that comes from consuming substances that contain significant amounts of it, like marijuana. That latter is known as delta-9 THC.

While the cannabis plant is a source of delta-8 THC (and delta-9), delta 8 gummies are usually made from the delta-8 THC extracted from the hemp plant. Given the legality issues surrounding cannabis in many jurisdictions, producers of delta-8 gummies usually stick to sourcing it from the hemp plant.

How They Work

THC is one of the numerous substances found in the cannabis and hemp plants. They exert their effects on the body by altering some chemical pathways. This mainly happens in the endocannabinoid system- a part of the human body’s nervous system. Here, chemical substances (endocannabinoid neurotransmitters) bind to special “sockets” known as receptors to exert their biological and chemical effects.

The body’s endocannabinoid system is concerned with functions like sleep, pain control, memory, emotional processing, and immune responses, among others.

Cannabinoids can act as neurotransmitters when consumed, helping to mimic many of the actions of the natural endocannabinoids. This is how they mainly produce many of their effects.

Delta-8 THC is only slightly psychoactive; this means that it doesn’t produce the kind of mind-altering effects as delta-9 THC, the one most responsible for the “highs” of marijuana.


While more research is still needed, many users of delta-8 compounds have reported the following positive effects:

-Pain relief and reduced inflammation

-Improved sleep

-Better appetite

-Reduced anxiety

To experience these effects better, it’s advisable to consume delta-8 gummies consistently. Those seeking pain relief are usually individuals suffering from chronic conditions like arthritis. Such people turn to delta 8 gummies given that it doesn’t produce many of the side effects associated with regular medication.

Those seeking relief from chronic anxiety and inflammation also need to consume delta 8 gummies consistently to see results.

Of course, too much of anything is inadvisable. The same applies to consuming delta 8 gummies. Excessive consumption can have some undesirable side effects like difficulties with memory and an altered sense of time. That’s why consuming it in small but consistent servings is better than eating large quantities in one go.

What to Consider When Purchasing Delta 8 Gummies

You always want to know as much as possible about where you get your delta 8 gummies from. It’s best to always purchase from a licensed producer or distributor. The boom in marijuana-related products has also created a lucrative opportunity for unscrupulous individuals to take advantage of unsuspecting customers. Ensure to do your research about any sites or establishments that sell delta 8 gummies, especially if it’s your first time purchasing it. Dealing with reputable suppliers only ensures that you get the best quality.

Potency is also a key factor to consider. This is its ability to induce its effects once consumed. The potency of delta 8 gummies is heavily dependent on the THC concentration. Many distributors have gummies with varying delta 8 THC concentrations.

If you’re trying these gummies for the first time, start with those of low potency. This will give you a better first-time experience, enabling you to gradually up the potency. It also ensures that you don’t suffer any undesirable adverse effects immediately. Usually, if you purchase delta 8 gummies at a licensed marijuana facility, the staff will be more than happy to offer any advice about which types you should purchase.

Legal Grey Areas and Drug Tests

Marijuana is illegal at the federal level. However, hemp isn’t. In addition to the cannabis plant, hemp is also another source of delta 8 THC. Federal laws mainly target delta 9 THC because it’s the one responsible for the noticeable psychoactive effects. Different states have their own regulations regarding the cultivation and processing of cannabis for delta 8 THC extraction. Ensure to check local laws before purchasing any delta 8 gummies.

Given that delta 8 THC is metabolized in the body like numerous other substances, there is the potential for it to linger in the body’s system. This can cause an individual to fail a drug test. This is especially true for individuals that consume large amounts of delta 8 gummies with strong potency.

If you’re an ardent consumer of delta 8 gummies, it’s best to disclose this fact upfront if you’re required to take a drug test.

All in all, delta 8 gummies can be beneficial if consumed responsibly.