Puberty is a time of physical and emotional changes for girls. During this period, they experience a range of physical and emotional changes that are unique to their age group. In this article, we will discuss the physical and emotional changes that girls experience during puberty.
- Height and Weight Increase: Girls during puberty experience a rapid growth spurt. This growth spurt usually begins at the age of 10 or 11 and is accompanied by an increase in both height and weight.
- Breast Development: One of the most prominent physical changes in girls during puberty is the development of breasts. This usually starts at the age of 10 or 11 and is usually complete by the age of 16 or 17.
- Mood Swings: Girls during puberty often experience mood swings as their hormones fluctuate. These mood swings can range from feeling happy and energetic to feeling sad and irritable.
- Increased Self-Awareness: Girls during puberty become increasingly aware of their physical appearance and may become self-conscious. This can lead to feelings of insecurity and a lack of self-confidence.
Puberty is a time of physical and emotional changes for girls. It is important to be aware of these changes and to provide them with support and understanding during this period. With proper guidance and support, girls can navigate this period in their lives and emerge feeling confident and secure.